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Women's Health & Fitness Day: A 2-Week Mobility Reset for Midlife Joints
WOMEN'S HEALTH Jennifer Mager WOMEN'S HEALTH Jennifer Mager

Women's Health & Fitness Day: A 2-Week Mobility Reset for Midlife Joints

If you’re in your 40s, 50s, or 60s and movement feels harder than it used to, this 14-day mobility reset is for you. Created by Dr. Alexa Fiffick at Concierge Medicine of Westlake, the plan offers a practical, evidence-informed approach to building confidence, strength, and joint support in midlife. With short daily sessions and expert support, this program fits into real-life schedules while helping you move without pain. It’s the perfect way to celebrate Women’s Health & Fitness Day—and set the tone for the rest of the year.

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Why Menopause Care Still Isn’t Equal
WOMEN'S HEALTH Jennifer Mager WOMEN'S HEALTH Jennifer Mager

Why Menopause Care Still Isn’t Equal

Despite decades of progress, menopause care remains unequal. Too many women are handed antidepressants instead of real answers. In this post, Concierge Medicine of Westlake explores the outdated science, persistent medical gaps, and what equity should look like for women navigating this life stage with clarity and confidence.

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